Pilates

What can I expect if I try pilates?

 Better Posture
 Stronger Core
 More Energy
 Better Night's Sleep
 Stress Reduction
 Reduced Back Pain
 More Athletic Endurance
 Increase Flexibility
 Toned Muscles
 Self Confidence

What is Classical Pilates?

The Pilates Firm is THE authentic Classical Pilates Studio located in Las Vegas. We have 100% Gratz equipment- considered to be the best in the world and created by Joseph Pilates himself! We specialize in custom private sessions for busy executives, parents, and athletes who don’t have time to waste but want a workout that will make them look AND feel good. In addition, we offer small group equipment classes for those who prefer to share the dynamic energy of Pilates with other fitness enthusiasts. Our clients enjoy better posture, more confidence, dramatic recovery improvement after races, the ability to tie their shoes with straight legs, stress relief, and finally a workout that doesn't hurt (discomfort is fine, lol).

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